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They Talk All Day About Proteins Sep. 05, 2022
DR. WALLACE: Most of my friends have gone on a big healthy food kick this summer. It seems all they ... Read More
Don't Throw That Out! Aug. 30, 2022
Have you ever walked into the kitchen to get that first cup of coffee only to discover someone left ... Read More
Plant-Based Pet Peeve Aug. 18, 2022
Dear Annie: I am 40 years old, and I have been eating a plant-based diet since high school. I am in ... Read More
4 Breakthrough Secrets to Cut Your Grocery Bill in Half Now Jul. 13, 2022
News flash: Food is expensive! Food prices were up 10.8% for the year ended April 2022, the largest ... Read More
The Ultimate Restaurant Menu Cheat Sheet Jul. 06, 2022
A restaurant menu is no big deal, right? It's just a list of the food items that a restaurant offers... Read More
Middle Age, Spare Tires and Clean Plates: Something's Gotta Give Jul. 02, 2022
I'm too young to have an arthritic hip. That's what I tell myself while I rub prescription gel in ... Read More
We Are So Opposite! Jun. 23, 2022
DR. WALLACE: Why don't I have anything in common with my sister? It's almost as if we came from two ... Read More
I'm Not Much of a Cook Yet! Jun. 20, 2022
DR. WALLACE: I'm a girl who recently turned 19 and I still live at home with my parents. I just foun... Read More
Summer's Table Holds Delights Too Many To Count Jun. 11, 2022
When summer approaches, some diet, hoping to get their bodies swimsuit-ready. Me? I'm getting my sto... Read More
Fuss Over Food Jun. 10, 2022
Dear Annie: I am a high school sophomore, and my close friend of more than 10 years is suffering fro... Read More
Biden's Food-flation May. 11, 2022
Going food shopping feels like getting punched in the gut. You pick up a whole roasting chicken, hop... Read More
Protein For Older Adults May. 06, 2022
Can protein help you stay independent as you age? Protein is known to slow the loss of muscle mass. ... Read More
It's Still the Economy Apr. 14, 2022
"It's the economy, stupid," is the infamous mantra conceived by Democratic political consultant Jame... Read More
Everything You Need to Know About How to Select, Store and Freeze Avocados Apr. 11, 2022
Avocados are fickle. Sometimes they seem to be ready for consumption but then hard as a rock when cu... Read More
Spring Cleaning Your Diet Apr. 01, 2022
Living in the Midwest with its range of seasons, I have the annual task of switching my closet from ... Read More
Trucs in the Kitchen Mar. 24, 2022
Fast-food runs, deli detours and grocery carts loaded with prepared food can drain a food budget fas... Read More
When It Comes to Storing Bananas, Don't Believe Old Wives' Tales Mar. 09, 2022
For years, I believed an old wives' tale that bananas will turn black and spoil almost instantly if ... Read More
A Problem of Micro Proportions Mar. 01, 2022
Usually when one of our appliances dies, we get some kind of warning. When the dishwasher went, it s... Read More
Antioxidant Power Feb. 18, 2022
February is a big month for health: It's both American Heart Month and National Cancer Prevention Mo... Read More
Food Cost-Cutting Strategies for Every Lifestyle Feb. 17, 2022
If it seems as though you never have enough money to consistently save some of it for emergencies &#... Read More
